Why We Seek Validation from Others: A Trauma-Informed Perspective
Many people on a healing journey find themselves constantly looking [...]
Can Trauma Really Be Healed?
So you discovered that you have past trauma, and some [...]
The Ingredients of Healing Trauma
In my personal and professional work, I have been drawn [...]
Life Transitions – The Good, the Bad, and Everything In-between
Life transitions are one of my favorite topics to discuss [...]
