How Our Beliefs Shape Our Reality (And Why Therapy Targets Them)
By Valeriya Bauer, a Trauma Psychotherapist Have you ever stopped [...]
Why Do So Many People Have a Fear of Being Alone?
I have come across this topic many times in [...]
I’m not feeling bad, but not feeling great either. Now what?
Many people think one of the big reasons to seek [...]
What is Postpartum or Parent Psychotherapy?
Defining Postpartum Postpartum is a common term used to describe [...]
My Thoughts on Psilocybin, LSD, MDMA, Ketamine, and Other Hallucinogens
There are so many substances out there used as a [...]
Treatment and Management of Depression
What is depression? Per the Diagnostic and Statistical Manual of [...]
