Can Trauma Really Be Healed?
So you discovered that you have past trauma, and some [...]
The Ingredients of Healing Trauma
In my personal and professional work, I have been drawn [...]
Life Transitions – The Good, the Bad, and Everything In-between
Life transitions are one of my favorite topics to discuss [...]
Love is Blind – A Realistic Experiment or a Traumatic Microcosm?
Here I come, yet again, offering up my commentary about [...]
I’m not feeling bad, but not feeling great either. Now what?
Many people think one of the big reasons to seek [...]
What is Postpartum or Parent Psychotherapy?
Defining Postpartum Postpartum is a common term used to describe [...]
My Thoughts on Psilocybin, LSD, MDMA, Ketamine, and Other Hallucinogens
There are so many substances out there used as a [...]
Treatment and Management of Depression
What is depression? Per the Diagnostic and Statistical Manual of [...]
What is Anxiety and is There a Cure?
There are many disorders listed under the anxiety section in [...]
The Ultimatum: Queer Love – Dangers of “Reality TV”
I just finished watching The Ultimatum: Queer Love on Netflix, [...]
