You’re accomplished, capable, and everyone thinks you have it all together.
Yet inside, you feel tangled—by a toxic relationship, a looming separation, relentless pressure to excel, or unresolved trauma. You’ve tried powering through, but the old strategies no longer work.

Now you’re ready—ready for real change, ready to feel like yourself again, ready for tools that go beyond just talking about it.

I’m Valeriya Bauer, a trauma-focused psychotherapist specializing in EMDR, the Trauma Resiliency Model (TRM^® Levels 1 & 2), mindfulness, and whole-body holistic approaches.

I work with high-achieving, deeply feeling women—devoted mothers, leaders, creatives, and entrepreneurs—who are done just surviving and ready to reclaim their peace and purpose.

Together, we’ll:

• Uncover patterns, not just symptoms. Trace anxiety, burnout, or codependency to their roots so healing lasts.
• Rewire mind and body. Trauma-informed and somatic work to calm your nervous system and restore safety within.
• Turn insight into action. Every session leaves you with practical tools—grounding techniques, communication language, and boundary skills—to create change outside the therapy room.
• Create a life that fits. Whether you’re rebuilding after loss or rediscovering yourself after burnout, therapy becomes your launchpad for the next chapter.

 Clients describe my style as “empathy with a backbone.”
I’ll meet you with compassion and truth, celebrating every step forward—big or small.